Title of Program : Destructive Emotions and Eliminating through the Meditation
Speaker : Amitabhasekkha
Place : Middle way Retreat Centre. Kondhanpur, Pune.
Date : March 2018
- Costructive Emotions
- Destructive Emotions
- The Universality of Emotions
- Cultivating Emotional balance
- The Neuroscience of the afflictive Emotion
- Encouring Compassion
- Four sublime state
- Uprooting of the destructive emotions through the mediation.